Who we are

A multicultural dance fitness studio where all genres, format and styles of fitness and dance is offered.

Our goal is to promote confidence through fitness and dance; with dance no limitations on age, size religion and ethnicity.

Our motto is “We Measure Your Smile Not Your Waistline”

Janou is a brand of natural health and wellness products from supplements, beauty, herbs and apparel. Try our customized health packages today.

"THE WORK STARTS HERE"

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Have ISSA CERTIFIED PERSONAL TRAINER, DUANE MOORE and his team of certified trainers design a lifestyle program to help you reach your fitness goals.

DUANE is revered among his peers for his comprehensive personal training techniques as well as his contributions to the integrity of exercise in general. athletes, coaches, millennial AND EVEN SOCCER MOMS look to DUANE for goal-specific training and nutrition programs during the off-season and for injury rehabilitation.

MANY look To DUANE FIRST, for lifestyle fitness training and nutrition programs that fit their busy lives.

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1:1 PACKAGES

GROUP SESSIONS

ONLINE TRAINING